Legacy of a Health Warrior

July 26th, 2017 | by DrKaayla

My friend and colleague, Dr. Ron Schmid, died quietly in his sleep Thursday, July 20, 2017, at the age of [&hellip


Souper Foods for Wound Healing

June 21st, 2017 | by DrKaayla

The top food for wound healing is soup, not readymade supermarket canned or packaged soups, but old-fashioned homemade bone broth. [&hellip


Cellulite: The Bottom Line

November 11th, 2016 | by DrKaayla

Do you like to joke that cellulite is your body’s way of saying “I’m sexy in braille”? Do you think [&hellip


NSAIDS for Inflammation? Think Again.

April 12th, 2016 | by DrKaayla

For decades now Advil, Aleve, Midol, Motrin, aspirins and other non-steroidal, anti-inflammatory drugs (NSAIDS) have been the go-to drugs for [&hellip


Does Fiber Have a Dark Side?

March 29th, 2016 | by DrKaayla

Humans are omnivores with a mixed feeder’s teeth and digestive system.  If we were meant to be herbivores we’d have mouths [&hellip



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