Articles Earth Day 2016.001

Published on April 19th, 2016


Earth Day 2016: Should we give up meat?

Earth Day’s coming up on Friday, and most of us will have fun opportunities to participate in edu-taining events.

Unfortunately, way too much of the talk will focus on plant-based diets, with vegan diets recommended as the be-all and end-all “green” choice for those committed to saving Planet Earth.

Sadly, it’s not that simple.   Far from contributing to personal and planetary health, plant-based diets encourage people to “feel good” about their “green” consciousness while distracting them from exploring and adopting genuine, sustainable solutions.  I know this sounds controversial, but stay with me.  I have nine talking points.

  1. The true threat to our environment is not animals — which have been covering the earth with manure and emissions for tens of thousands of years — but the globalization and industrialization of agriculture with its unconscionable, factory-farming practices, toxic use of pesticides, herbicides and commercial fertilizers, plundering of natural resources, draining of the water table, and bankrupting of small farmers and cottage industries.
  2. As for all that climate-warming gas, animals emit far less gas when they eat natural, grass-based diets and not unnatural, hard-to-digest feeds manufactured from soybeans, corn and other grains. Plowing pastures and rangeland in order to plant crops is not sustainable and won’t do much to feed the hungry or save the environment. Only about eleven percent of the land on planet earth can be farmed, a percentage that cannot be increased without deforestation, irrigation, chemical fertilizers, and other destructive ecological practices.
  3. Old-fashioned organic mixed-use farms are the answer.   And animals are essential, not optional, for healthy farms. America’s top soil has been devastated by mono cropping, lawns and other unsustainable practices.   While mixing, rotating and composting plants is a start, land cannot be restored without the help of animals.  They are needed not only for their rich manure but for rotational grazing.   Animal waste is truly a horrific problem with factory farming but is valuable and collectible on small, mixed-use farms.   Overgrazing has certainly damaged much of America’s land, but the solution is sustainable grazing practices. And that solution, properly handled, serves the land far better than leaving it alone for “conservation.”As Joel Salatin has described so well in Folks, This Ain’t Normal,  The Sheer Ecstasy of Being a Lunatic Farmer, Everything I Want to Do is Illegal and other books, diversity, interdependence and layering are the keys to honoring and restoring our land.
  4. Animal foods are often blamed for the diseases of modern civilization, including cancer and heart disease.  But the 20th century saw a decline in the consumption of meat, dairy and butter consumption, but a sharp increase in the consumption of sugar, corn syrup, white flour, liquid and partially hydrogenated vegetable oils, artificial flavorings, preservatives and other known health hazard of processed, packaged and fast foods.   Contrary to popular belief, science does not support the idea that saturated fat and cholesterol found in animal products contribute to obesity, diabetes, heart disease and cancer.   All health problems associated with animal products lie with factory farming and other commercial and non-sustainable farming and food processing practices.
  5. As for plant-based diets, vegan diets especially can lead to vitamin, mineral, fatty acid and amino acid deficiencies and imbalances, contributing to myriad health problems, including cancer and heart disease.
  6. The idea that eating low fat could be eco-conscious defies traditional wisdom and common sense.      The low-fat gospel is a key reason why factory farms — including so-called organic factory farms — grow freakish hens with size DD breasts.  Big Agra’s goal with such chickens is to minimize the less-profitable dark meat and maximize the low-fat white meat preferred by “health-conscious” consumers.   The low-fat message pleases Big Pfood immensely because it profits mightily when whole foods are divided into several different products — which is to say multiple profit centers.   All of these, of course, will require manufacturing, packaging and long distance hauling   As for skim milk, nature put fat in milk for a reason, and that reason was not to kill us.  When people drink skim milk, their bodies need and crave that missing cream, leading to compensatory bingeing on ice cream and other unhealthy treats high in both fat and sugar.   Low fat thus leads to increased consumption, more packages, more products, higher profits,  ill health and environmental destruction.
  7. The Environmental Working Group in its Meatless Monday promotions has reported that buying vegetables locally helps the environment, but buying eggs, milk, fish, poultry and meat locally has only a minimal effect.  Indeed, EWG cites this as a primary reason to cut back on all meat and adopt a “veg centric” diet. Such a bizarre finding could only be the case if the researchers evaluated the environmental impact of buying animal products from factory farms — including “Big Organic” operations — located close to home.
  8. Animals play a critical role in restoring our soil and growing nutrient-dense vegetables and fruits.  Without animals nearby, farmers must use fossil fuel fertilizers and/or compost and manure transported from far away.   Not good for the environment!
  9. Finally, if  people give up or minimize meat, what will they eat instead?    The Environmental Working Group suggests grains, beans and tofu.   In other words, vegetarian foods that are most likely grown and transported from a distance.     Furthermore,  the mistaken goal of eating less meat  will drive many consumers to buy processed and packaged vegetarian entrees full of soy protein isolate, corn syrup, MSG and other excitotoxins, “natural” or artificial colorings and flavorings as well as other dubious and non-green ingredients.   Furthermore, many of these so-called health foods contain GMO ingredients. Clearly, they are not an option for wellness seekers or environmentalists.

What to do instead?  Let’s commit one day a week to menus in which everything is local. One day a week to support old-fashioned farmers and ranchers and the co-ops and farmers‘ markets that support their efforts. For me, that means Meaty Mondays feasting on delicious local and in-season fruits and vegetables and grass-fed, sustainably produced meat, eggs and dairy. Mondays that taste and feel so good may soon become Tuesdays, Wednesdays, Thursdays, Fridays, Saturdays and Sundays as well.

Now that’s an idea that’s truly sustainable.

Agree?  Disagree?   Post your comments below.



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9 Responses to Earth Day 2016: Should we give up meat?

  1. Pingback: Strides Against The Grain

  2. Norma-Jean says:

    Excellent summary, covering all the bases! As a former vegan/vegetarian I understand the mindset well. I also see being vegetarian as a mistake. My health is much improved in the 15 years since I started eating meat again. I was impressed with Lierre Keith’s book, The Vegetarian Myth. I would recommend it to anyone who really wants to understand what a vegetarian/vegan diet does to our bodies and to the ecosystem. This article however, very neatly summarizes the most important arguments in her book. Well done, and thank you Kaayla!

  3. Naomi Aldort says:

    Thank you for this, Kaayla. What a wonderful summary of it all. After fourteen years on the paleo diet and 8 years on raw paleo, there is more to learn and much more to stopping the destruction of the planet and our bodies. Cooking, stoves, cookware, electricity/gas, delivery of all the above in large trucks… and the garbage that cooking creates as well as toxins… is its own polluter of our planet and our bodies.

    I am the author of Raising Our Children, Raising Ourselves (in 17 languages) and I guide families worldwide and see incredible benefits to children’s health, sleep, BEHAVIOR, learning ability, teenage mental healthy, and much more… from eating paleo and specially raw paleo from organic grass fed enimals. The brain thrives on animal fats and proteins for growth and emotional wellbeing.

    Your above article takes all the guilt and confusion out of eating well and feeding our children well. What is good for the body is what is best for the planet. Thank you.

    Naomi Aldort.

  4. Kaayla,

    Brilliantly written! Bottom line, brilliantly written! Our soils, including pastureland, have been severely depleted in the last century by shortsighted farming practices. The resulting imbalance and deficiency of mineral nutrients has left us with nutrient deficiencies in our food because there are nutrient deficiencies in our soil. In order for our livestock to be nutrient-dense, our soil has to be nutrient-dense first. Only through nutrient balance and abundance in our soils, can livestock forage be nutrient-dense as well. If the nutrients are not in the soil, they can’t be in forage. If nutrient abundance is not in the forage, it can’t be in the livestock nor in the manure that is recycled back to the soil. When Sulfur, Phosphorous, Calcium, Magnesium, Potassium, Sodium, Boron, Iron, Manganese, Copper, and Zinc are in ideal quantities and ratios to each other, all living things have the nutrient-density they require by Nature, including our precious living soils first and foremost. Great post Kaayla!!


  5. Oh. My. Word. I almost NEVER find a 9-talking point article with which I agree entirely. Brilliant!

  6. Rosie says:

    Oh if only my vegan/fruitarian daughter would listen. She’s very easliy led especially when it comes to diet and while she’s old enough to know when she’s not well and things aren’t working, it’s her influence on my 14 y/o granddaughter and my 6 y/o grandson I’m most worried about. My grandson never looks well, his skintone is actually grey, he has behavioural issues, short attention span, easily tired legs, clinginess behaviour, and the worst panda eyes I’ve ever seen on anyone. Everyone who sees him comments on how ill he looks. I’ve tried to talk to her but now she has cut me off.

  7. Rene Erhardt says:

    Wholeheartedly agree! And for those who’d like to get more of an idea how animal husbandry can be part of the solution to global warming, have a look at Allan Savory’s Ted talks clip: How to green the world’s deserts and reverse climate change on youtube.

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