Published on January 31st, 2014
Are You Eating a Lot of Muscle Meat? Excessive Methylation Could Be Aging You.
Did you know the steaks, chops and other muscle meats recommended on many diet plans can cause premature aging and other health challenges? The problem is excessive methylation. A plant-based diet might seem to be the solution, but a better idea is “nose to tail” eating that includes organ meats, skin and plenty of bone broth.