Are you hooked on fermented cod liver oil?

Published on August 21st, 2015

Are you hooked on fermented cod liver oil? This popular supplement in the “real foods” community has been widely promoted as the only true “traditional” cod liver oil, the “high vitamin” cod liver oil recommended by [&hellip... Read More



Is your “cod liver oil” from cod?

Published on August 21st, 2015

“The label said red snapper. The lab said baloney” was the title of a recent Consumer Reports expose on widespread fraud in the seafood industry. Because most consumers want what they pay for — and people [&hellip... Read More


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Salt! We “Old Salts” Need It and Here’s Why

Published on June 28th, 2015

Salt!  It’s the only rock we eat, and history’s most powerful condiment.  “Old salts” are wise men and women.  “Salt of the earth” refers to an unpretentious person blessed with common sense.   Animals in their [&hellip... Read More


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Is Soy Causing Moobs?

Published on April 3rd, 2015

In the vernacular, they are known as “moobs”, “moobies”,”breasticles” or “bitch tits.”   The medical term is “gynecomastia.”   Whatever, they’re called, so many of our boys and young men are growing breasts that surgeons report [&hellip... Read More

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Sleep for Effortless Healing.

Giving the Nod to Sleep

Published on March 2nd, 2015

              In his new book Effortless Healing, Dr. Joseph Mercola spotlights nine simple ways to sidestep illness, shed excess weight and help your body fix itself.    My favorite is [&hellip... Read More

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