Soy in Okinawa: Separating Myth from Fact

Published on January 8th, 2015 | by DrKaayla

How much soy do Okinawans really eat? The “average” consumption of soy foods in Asia is not as high as many people think so soy proponents have been trying their best to turn our attention instead... Read More


The Tofurky Dialogues

Published on November 21st, 2014 | by DrKaayla

What’s Tofurky? It’s a vegan “roast” made primarily from tofu and wheat gluten.  It smells strange, is oblong shaped, and said to taste like turkey, at least by vegans who’ve either never eaten real turkey or... Read More


Got Sugar? The Secret Ingredient in Cheerios Protein

Published on June 10th, 2014 | by DrKaayla

There’s a new product out called Cheerios Protein, but there’s more sugar in there than protein. The word “protein” in the name, however,  is no accident.    Today’s marketers know “protein” is a buzz word with... Read More

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