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Answers to your Questions about Eggs! Jan 19, 2014

Here’s everything you’ve ever wanted to know about eggs but were afraid to ask.    What about all that dangerous cholesterol?    What color should the egg yolk be?  Why not eat just the egg whites?   Does cooking cause oxidized cholesterol?     If you have other questions, please ask in the “Com...

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Is Red Meat Delicious but Dangerous? If the Cholesterol and Saturated Fat Won’t Get Us, Will the Carnitine Kill Us Dead? May 11, 2013

Red meat has a reputation of being both delicious and dangerous.   And the mainstream media tries its darndest to make us afraid .  .  .  really afraid.

Yet red meat’s a red hot source of zinc, the number one mineral needed to fire up the libido.  It’s high in the B vitamins needed for stress reduc...

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“Kaayla Daniel blows the lid of nutritional dogma.”

— Dr. Joseph Mercola

“Science writing at its best.”

— Larry Dossey, MD

"Thank you, Kaayla, for standing your ground when it would have been simpler to remain silent."

— Nora Gedgaudas

“Thank you, Dr. Kaayla for bringing this [the fermented cod liver oil scandal] to light”

— Tim Ferriss

"Kaayla Daniel dismantles marketing mythology”

— Mary Shomon

“The Whole Soy Story is the most important nutritional book of the decade. Every concerned American should read this brilliant and entertaining expose.”

— William Campbell Douglass, MD

“Kaayla Daniel ably explains the science .”

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"Kaayla is one of the most knowledgeable people on the planet about nutrition.”

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