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Giving the Nod to Sleep Mar 01, 2015

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In his new bookĀ Effortless Healing,Ā Dr. Joseph Mercola spotlights nine simple ways to sidestep illness, shed excess weight and help your body fix itself. Ā  Ā My favorite is Healing Principle #7 where he underscores the vital link between sleep and health.

Hereā€™s just a few of the health challenge...

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