As Americans get fatter and fatter, the soy industry has stepped up its efforts to promote soy as the ticket to weight loss.  In school cafeterias soy is presented as the “healthy” meat and dairy alternative that can prevent childhood obesity.    In health food stores...

It’s the most popular flavor enhancer in Asian cooking, and good and good for us if made the old-fashioned way.   Unfortunately most of what’s found in supermarkets and restaurants is loaded with MSG and carcinogens.

The “right stuff” is made through a fermentation...

Need a short summary of my book The Whole Soy Story?  Need the main dangers spelled out?   I wrote this article for the British magazine Caduceus  and it answers the most frequently asked questions.   For a more thorough discussion and more complete references,...