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Do holiday parties get you gluten-ed? 

Published on December 26th, 2017

Stressed out at the thought of staying gluten free at holiday parties, family get togethers and on the road?  If you are on a gluten-free diet — and that’s a good policy for most of us [&hellip... Read More


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7 TOP GIFTS FOR THE NAUGHTY . . . AND NICE

Published on December 19th, 2017

Santa knows The Naughty Nutritionist® is a sucker for anything that might help us live long, lustily, wisely and well. Because many of you have asked me what Santa should bring you this holiday season, I’ve [&hellip... Read More


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Legacy of a Health Warrior

Published on July 26th, 2017

My friend and colleague, Dr. Ron Schmid, died quietly in his sleep Thursday, July 20, 2017, at the age of 71. I want to honor him today by sharing stories of his courage, integrity and the [&hellip... Read More


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Souper Foods for Wound Healing

Published on June 21st, 2017

The top food for wound healing is soup, not readymade supermarket canned or packaged soups, but old-fashioned homemade bone broth. A South American proverb claims “Good broth will resurrect the dead.” Although that is surely an [&hellip... Read More


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The Wishbone, Backbone and Funny Bone

Published on November 29th, 2016

Ready to get healthy? “Trade your wishbone for a backbone and get to work.” That good advice came from one of my mentors, the late Hazel Parcells (1889-1996), who vanquished terminal illness and lived to the [&hellip... Read More


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Cellulite: The Bottom Line

Published on November 11th, 2016

Do you like to joke that cellulite is your body’s way of saying “I’m sexy in braille”? Do you think that NOTHING can be done about it? Then this blog is for you. Let’s first clear [&hellip... Read More


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Corpse Juice, Uncodly Oils and other Creepy Foods

Published on October 27th, 2016

Halloween’s coming up, and the blogosphere is abuzz with pictures of “creepy foods.” So what are these creepy foods? Mostly heart, liver, kidneys, sweetbread, tripe and other “offal” choices.  Bones look especially gruesome in blood-curdling photos [&hellip... Read More


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Fermented Cod Liver Oil: Still on the Hook!

Published on September 9th, 2016

Hook, Line and Stinker: The Truth about Fermented Cod Liver Oil came out a year ago, and stirred up quite a fuss in the Weston A. Price Foundation, paleo and real food communities. For those who [&hellip... Read More


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