Published on January 14th, 2015
Suffering from thyroid belly, thyroid-induced anxiety, brain fog, fatigue, lethargy, malaise, loss of libido . . or guilt from not living the life you are meant to live? Then it’s time to nourish your thyroid. How ... Read More →
Published on January 8th, 2015
How much soy do Okinawans really eat? The “average” consumption of soy foods in Asia is not as high as many people think so soy proponents have been trying their best to turn our attention instead ... Read More →
Published on November 21st, 2014
What’s Tofurky? It’s a vegan “roast” made primarily from tofu and wheat gluten. It smells strange, is oblong shaped, and said to taste like turkey, at least by vegans who’ve either never eaten real turkey or ... Read More →
Published on October 30th, 2014
Tired of the pinkwashing yet? Breast Cancer Awareness Month is winding down, and it’s high time to think about ways to prevent breast cancer — not just detect it early on but prevent it altogether. ... Read More →
Published on September 10th, 2014
My mentor and friend Dr. Mary G. Enig, PhD, died yesterday at the age of 83. I want to honor her life today by talking about her pioneering research, and the profound impact it has ... Read More →
Published on August 3rd, 2014
Comedian Myq Kaplan thinks his vegan diet will help him live long and well. Although very little science supports that thought, Kaplan has identified a valid reason why it might just work. As he quipped ... Read More →
Published on July 2nd, 2014
Was Hobby Lobby’s Supreme Court victory this week a triumph for religious freedom or a blow against women’s rights? Let’s allow that debate to rage elsewhere and focus here on how Hobby Lobby– and Eden ... Read More →
Published on June 27th, 2014
Vegan parents who cannot breast feed often choose organic soy milk, believing it to be less toxic than commercially available infant formulas. By choosing organic, they also avoid GMOs. While this sounds like a good ... Read More →
Published on June 23rd, 2014
This giveaway is one of my all-time favorite books — Dr. Tom Cowan’s The Fourfold Path to Healing. I can’t think of a better book for those of us seeking to heal ourselves, our families ... Read More →
Published on June 10th, 2014
There’s a new product out called Cheerios Protein, but there’s more sugar in there than protein. The word “protein” in the name, however, is no accident. Today’s marketers know “protein” is a buzz word with ... Read More →
